Warning: mktime() [
function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: mktime() [
function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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INGREDIENTES
- 1/2 kg de pollo asado, a temperatura ambiente
- 200 g de queso fresco desnatados
- 3 cucharadas de zumo de limón, y un poco más para rociar los aguacates.
- 2 aguacates maduros
- 4 tomates, cortados a cuñas
- unas cuantas ramitas de perejil.
- 5 cucharadas de aceite de oliva virgen extra.
- 2 cucharadas de aceitunas negras
- 1/2 cucharadita de orégano desecado y una de menta
- 3 cebolletas, finamente picadas.
- 2 lechugas romanas, cortadas a trozos
PREPARACIÓN
Retirar la carne del pollo asado y desmenuzamos gruesa. Pelar los aguacates, abrirlos por la mitad sacar el hueso y cortar las mitades a cuñas, de arriba abajo. Rociarlos con un poco de zumo de limón. Cortar el queso feta a dados y condimentarlo con el orégano y la menta. Arrancar las hojitas de perejil y reservar a parte.
Agregar las 3 cucharadas de zumo de limón con el aceite de oliva y condimentar. En un recipiente grande, mezclar el pollo, la lechuga, los tomates y las cebolletas y, con cuidado, añadir los aguacates y tres cuartas partes del aliño.
Sazonar al gusto y esparcir por encima el ques, las aceitunas y el perejil, rectificar la sazón y unas gotitas más de zumo de limón. Y Servir.
Receta para 3 personas
Tiempo de cocción 40 mins
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Warning: mktime() [
function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: mktime() [
function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Calorías/ración: 220
Preparación: 5 min.
Dificultad: Baja
Porciones: 2
INGREDIENTES:
1 Bote pequeño de maíz
10 Tomates cherry
1 Lata de atún en aceite
1 Bote de puntas de espárragos
1 Manzana
1 cucharada de aceite de oliva
1/2 cucharadita de mostaza
Un chorrito de vinagre
PREPARACION:
1. Pelar la manzana y cortarla en cuadraditos. Cortar los tomates por la mitad. Mezclar en una fuente estos dos ingredientes con el maíz, los espárragos y el atún desmigado.
2. En un bol aparte se pone el aceite de oliva, el vinagre y la mostaza, se bate bien y se vierte sobre la ensalada. Se sirve a temperatura ambiente.
Nota:
Si tienes salsa Perrins, puedes añadir media cucharadita a la salsa cuando la hagas; le da un toque muy especial.

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Warning: mktime() [
function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: mktime() [
function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Calorías/ración: 150
Preparación: 15 min.
Dificultad: Baja
Porciones: 4
INGREDIENTES:
4 latitas de atún al natural (sin aceite)
4 tallos grandes de apio
1/2 pimiento rojo
12 aceitunas verdes deshuesadas
2 cucharadas de mahonesa light
4 cucharaditas de zumo de limón
2 pepinillos en vinagre
12 espárragos blancos de lata
PREPARACION:
1. Cortar el medio pimiento en cuadraditos pequeños, y las aceitunas y pepinillos en rodajas.
2. Escurrir bien el atún y mezclarlo con la mahonesa light, añadiendo después el pimiento, las aceitunas, los pepinillos y el zumo de limón.
3. Rellenar los 4 tallos de apio con la mezcla así obtenida y servir acompañando cada uno de tres espárragos.

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Warning: mktime() [
function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: mktime() [
function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Ingredientes:
-2 cucharadas soperas de Fórmula 1 de Frutas Tropicales
-1 taza de zumo de piña
-½ taza de agua
-1 taza de piña picada
-Hielo (opcional)
-Mezclar en licuadora.
Análisis Nutricional (con leche descremada)
Calorías: 275
Proteína: 26 gramos
Grasa: 0.5 gramo
Carbohidratos: 33 gramos
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Warning: mktime() [
function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: mktime() [
function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
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Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
54
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
55

Ingredientes:
2 Fórmula 1 Nutritional Shake Mix sabor chocolate
2 cucharadas (o más) de Fórmula 3 Personalized Protein Powder
1 taza de leche de soya natural o leche descremada
1/2 plátano mediano
2 cucharaditas de café instantáneo
1 pizca de canela
4 cubos de hielo
Análisis Nutricional (con leche descremada)
Calorías: 275
Proteína: 30 gramos
Grasa: 0.5 gramo
Carbohidratos: 38 gramos
Si disfrutaste nuestro artículo, siéntete libre de suscribirte a nuestro feed rss
Warning: mktime() [
function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
41
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
50
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
52
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
54
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
55
Warning: mktime() [
function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
41
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
50
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
52
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
54
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
55

Ingredientes:
2 cucharadas de Fórmula 1 Nutritional Shake Mix sabor Vainilla
2 cucharadas (o más) de Fórmula 3 Personalized Protein Powder
1 taza de leche de soya natural o leche descremada
1 taza de durazno congelado en rebanadas unas pizcas de jengibre molido
1/4 cucharadita extracto de almendra
4 cubos de hielo
Análisis Nutricional (con leche descremada)
Calorías: 260
Proteína: 30 gramos
Grasa: 1 gramo
Carbohidratos: 35 gramos
Si disfrutaste nuestro artículo, siéntete libre de suscribirte a nuestro feed rss
Warning: mktime() [
function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
41
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
50
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
52
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
54
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
55
Warning: mktime() [
function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
41
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
50
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
52
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
54
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
55

Ingredientes:
2 cucharadas de Fórmula 1 Nutritional Shake Mix sabor Vainilla
2 cucharadas (o más) de Fórmula 3 Personalized Protein Powder
1 taza de leche de soya natural o leche descremada
1/2 plátano muy maduro
1/8 de cucharadita sabor de nuez unas gotas de extracto de vainilla al gusto
1 pizca de canela
4 cubos de hielo
Análisis Nutricional (con leche descremada)
Calorías: 270
Proteína: 30 gramos
Grasa: 1 gramo
Carbohidratos: 26 gramos
Si disfrutaste nuestro artículo, siéntete libre de suscribirte a nuestro feed rss
Warning: mktime() [
function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
41
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
50
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
52
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
54
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
55
Warning: mktime() [
function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
41
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
50
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
52
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
54
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
55
Ingredientes:
2 cucharadas de Fórmula 1 Nutritional Shake Mix sabor Vainilla
2 cucharadas (o más) de Fórmula 3 Personalized Protein Powder
1 taza de leche de soya natural o leche descremada
1 taza de manzana congelada en rebanadas una pizca de: canela, nuez moscada, clavo
1/4 de cucharadita de extracto de vainilla
4 cubos de hielo
Análisis Nutricional (con leche descremada)
Calorías: 300
Proteína: 30 gramos
Grasa: 1 gramo
Carbohidratos: 46 gramos
Si disfrutaste nuestro artículo, siéntete libre de suscribirte a nuestro feed rss
Warning: mktime() [
function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
41
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
50
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
52
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
54
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
55
Warning: mktime() [
function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
41
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
50
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
52
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
54
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
55

Ingredientes:
2 cucharadas de Fórmula 1 Nutritional Shake Mix sabor Vainilla
2 cucharadas (o más) de Fórmula 3 Personalized Protein Powder
1 taza de leche de soya natural o leche descremada
1 taza de piña congelada en trozos
1/8 de cucharadita de extracto de coco
1/4 de cucharadita de extracto de naranja
4 cubos de hielo
Análisis Nutricional (con leche descremada)
Calorías: 295
Proteína: 30 gramos
Grasa: 1 gramo
Carbohidratos: 44 gramos
Si disfrutaste nuestro artículo, siéntete libre de suscribirte a nuestro feed rss
Warning: mktime() [
function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
41
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
50
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
52
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
54
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
55
Warning: mktime() [
function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
41
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
50
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
52
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
/home/asgs40/public_html/cuerposenforma.com/recetas/wp-includes/functions.php on line
54
Warning: date() [
function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in
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Ingredientes:
2 cucharadas de Fórmula 1 Nutritional Shake Mix sabor Vainilla
2 cucharadas (o más) de Fórmula 3 Personalized Protein Powder
1 taza de leche de soya natural o leche descremada
1/2 taza de trozos de mango congelado
1/2 taza de mandarinas enlatadas, escurridas
4 cubos de hielo
Análisis Nutricional (con leche descremada)
Calorías: 320
Proteína: 30 gramos
Grasa: 0.5 gramo
Carbohidratos: 47 gramos
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